Name: Strawberry and Cream Smoothie
Ingredients: 1 red potato (3-inch diameter); 1 cup frozen strawberries; 1 cup vanilla soymilk (calcium fortified); 1 Tbsp honey; 2 Tbsp vanilla protein powder (20 gram pro, low sugar)

Strawberry and Cream Smoothie

Pre-workout smoothie to fuel you up for excercise.

CourseAppetizers and Snacks

Ingredients

1 red potato3-inch diameter
1cup frozen strawberries
1cup vanilla soymilkcalcium fortified
1Tbsp honey
2Tbsp vanilla protein powder20 gram pro, low sugar

Instructions

Scrub potato well.
Microwave for 1-2 minutes until soft. Discard the peel
Place everything in a blender and blend thoroughly.

Strawberry and Cream Smoothie

Pre-workout smoothie to fuel you up for excercise.

CourseAppetizers and Snacks

Strawberry and Cream Smoothie

Pre-workout smoothie to fuel you up for excercise.

CourseAppetizers and Snacks

Ingredients

1 red potato 3-inch diameter
1 cup frozen strawberries
1 cup vanilla soymilk calcium fortified
1 Tbsp honey
2 Tbsp vanilla protein powder 20 gram pro, low sugar

Servings:

Units:

Instructions

Scrub potato well.
Microwave for 1-2 minutes until soft. Discard the peel
Place everything in a blender and blend thoroughly.

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