Rosemary-Lemon Potato Bites

Name: Rosemary-Lemon Potato Bites
Yield: 1
Ingredients: 1 medium yellow potato (cut into small wedges); 1 tsp olive oil; 1 1/4 tsp rosemary (dried, divided); 1/8 tsp Sea salt (divided); 1/2 cup greek yogurt (low fat); 1 tbsp Lemon juice; 1-2 tbsp water

Posted March 31st, 2017

These bites are a delicious, simple and portable way to get your pre-workout fuel

CourseSide Dish

Servings	Prep Time
1	5 min

Cook Time

20 min

Servings	Prep Time
1	5 min

Cook Time

20 min

Rosemary-Lemon Potato Bites

These bites are a delicious, simple and portable way to get your pre-workout fuel

CourseSide Dish

Servings	Prep Time
1	5 min

Cook Time

20 min

Servings	Prep Time
1	5 min

Cook Time

20 min

Ingredients

1 medium yellow potato cut into small wedges
1 tsp olive oil
1 1/4 tsp rosemary dried, divided
1/8 tsp Sea salt divided
1/2 cup greek yogurt low fat
1 tbsp Lemon juice
1-2 tbsp water

Servings:

Units:

Instructions

Preheat oven to 400 degrees F. 2. Toss potato wedges in olive oil, 1 tsp dried rosemary and a dash of sea salt 3. Roast until potatoes are soft but beginning to crisp and brown 4. Meanwhile, whisk together the yogurt, lemon juice, and remaining rosemary and sea salt. Thin out with water as desired. 5. To serve, place potatoes on a plate and use yogurt sauce as a dip. NOTE: Swap in whatever type of potato you prefer, but keep in mind that cooking time may vary slightly.
Nutrition: Calories: 235 Sodium: 347mg Carbohydrates: 32g Protein: 15g Fat: 5g Cholesterol: 6 Fiber: 3g Potassium: 190mg

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