Whatever your new year, remember it’s a new year
In the next short while, we’ll be celebrating the new year. Maybe you’ll be glued to your television set watching one of five… Read More
Wisconsin Potato and Vegetable Growers Association
Potatoes are a very popular food source. A baked potato is an exceptionally healthful, low-calorie, high-fiber food that offers significant protection against cardiovascular disease and cancer.
Potatoes are a very good source of vitamin B6 and a good source of potassium, copper, vitamin C, manganese, phosphorus, niacin, dietary fiber, and pantothenic acid. Potatoes also contain a variety of phytonutrients that have antioxidant activity. Among these important health-promoting compounds are carotenoids, flavonoids, and caffeic acid, as well as unique tuber storage proteins, such as patatin, which exhibit activity against free radicals.
It is getting more and more difficult to find the time to sit down and have a nice family meal, much less get food on the table that we find to be nutritious and affordable. We struggle daily with what we’re feeding our family. We wonder where did those vegetables that my kids are slowly eating come from?
Does it matter if the food is organic or not? What did it take to get from farm to grocery to table? We also struggle with what is happening to our farmland and the farmers who are doing what they can to make ends meet as well as help us feed our families.
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Whatever your new year, remember it’s a new year
In the next short while, we’ll be celebrating the new year. Maybe you’ll be glued to your television set watching one of five… Read More
Make it a super holiday with this superfood
You’ve heard the word “superfood” before. By and large the word is more promotional in nature than scientific, and in fact, it’s a… Read More
Here’s an assumption – take it easy on holiday consumption
Eating too much during the holidays is a well-documented fact. It is purported that the average American will gain one or two pounds… Read More