Avocados and Wisconsin Potato Recipes
Did you know that spring marks the start of the avocado season?
Avocados are a great source of nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins and folic acid. Avocados also act as a “nutrient booster” — enabling the body to absorb more fat-soluble nutrients, such as alpha and beta-carotene and lutein, in foods that are eaten with the fruit.
Wisconsin potatoes are gluten, fat, cholesterol and sodium-free. They also provide more potassium than a banana, contain only 110 calories, offer 2 g of fiber and 45% of your daily recommended Vitamin C.
For those of you who love potatoes and avocados, we offer a selection of recipes featuring both:
- Poached Egg on a Crispy Bed of Potatoes, Bacon and Avocado, Topped with a Chipotle Lime Mayonnaise
- Mexican Fiesta Tater Breakfast Popovers
- Baked Herbed Potato Wedges w/ Bacon Guacamole
- Blackened Vegetable Potato Salad with Spicy Avocado Mayonnaise
- Potato Lavender Celery Bisque
- Tex-Mex Crab and Avocado Stuffed Potatoes
- Grilled Corn n’ Pumpkin Potato Guacamole
- Roasted Red Potato Caesar Salad
- Grilled Potato Dippers with a Trio of Sauces
- Avocado Potato Ball
- South of the Border Potato Soup
- Spicy Chicken Potato and Avocado Flautas
